MindBody Mastery Academy

Central Park New York, USA

20001, Ribbon Building

+0 (123) 456-78-90

hello@yoursite.com

Monday-Friday: 9am to 5pm

Saturday / Sunday: Closed

Download the MindBody Mastery Blueprint to

Supercharge Your Energy, Focus, Vision, & Motivation
Discover Effortless Productivity And Self Discipline On Tap
Become a Black Belt at Life

Training and personal support for developing all aspects of MindBody Mastery:

Health

The basis of your success is: you. Develop the foundational habits that will support baseline health and wellbeing.

Fitness

A strong body equates to a strong mind. Discover the small lifestyle tweaks that will make lifelong fitness something that comes naturally to you.

Longevity

Add years to your life and life to your years with simple practices that will extend your ability to enjoy life.

Energy

You can't get anything done without energy. With just a few small adjustments you can easily double the amount of energy you have access to.

Focus

Without focus, all of your efforts will go to waste. The right systems and habits allow you to eliminate distractions and direct your focus at will.

Vision

Without a compelling vision, life is meaningless even if filled with comfort and pleasure. By developing an inspiring vision of your own future, you empower yourself to live a more meaningful life.

Productivity

Productivity is less about working hard and more about spending your time wisely. It depends on having a trusted system outside your head for keeping track of things, so you can use your brain up for having ideas instead of trying to hold onto them.

Creativity

Productivity involves doing work that has already been defined. Creativity involves defining your work, an essential skill for all entrepreneurs, solopreneurs, creatives, remote employees, and anyone else in the position of being responsible for defining their own working schedule.

Performance Enhancement

Performance enhancement isn't just for athletes and executives, it's for anyone who wants to be at their best as often as possible, to rest easily when needed, and to recover quickly. And it happens almost automatically when the right habits are in place.

Flow States
Flow states are the "holy grail" of modern peak performance, yet humans have been practicing them for thousands of years. And by learning to regulate body, breath, and mind together, you can develop the ability to access them at will.

Coaching and content to help awakening humans self optimize and self actualize.

THE TWO PATHS OF MINDBODY MASTERY

The Internal Path

THE CHAI TEA TAI CHI VIRTUAL DOJO

Start here if you want to improve your health, fitness, energy and mood.

The Internal Path of Mindbody Mastery involves regulating body, breath, and mind together to manage State moment to moment, including accessing Flow States at will. This requires having a consistent and complete Personal Daily MindBody Energetic Hygiene Practice that supports physical, mental, emotional, and spiritual health, wellness, fitness, longevity, and internal strength.

This is a quick, easy practice that anyone can do at any time to refresh, recharge, revitalize, and rejuvenate their entire Mind/Body/Energy System in about as much time as it takes to take a shower. It combines gentle exercise, breathwork, and meditation into a single activity (so it’s the good kind of multitasking). Think of it as your Daily MindBody Multivitamin.

It starts with the 7 Day Qigong "Non-Challenge", which is easy and free.

Just enter your email, and you'll receive a series of 5 short video lessons, once per day for 5 days. No previous experience is required, and there’s nothing to memorize. All you have to do is watch, follow along, and enjoy.

For those who want to go deeper with the practice, there's the Chai Tea Tai Chi Virtual Dojo, a monthly group coaching program that includes a follow-at-your-own pace video library as well as live weekly classes with personal attention and a supportive community.

And, it's free to join for the first month!

TRY THE 7 DAY QIGONG “NON-CHALLENGE” FOR FREE!

The External Path

THE KUNG FOCUS CLASSROOM

Start here if you want to improve your focus, organization, creativity, and productivity.

The External Path of MindBody Mastery involves developing a robust and reliable Distributed Cognition Ecosystem to support high level executive functioning.

This is a trusted physical system outside your head for keeping track of things that lets you use your brain for having ideas instead of holding onto them, which helps you manage the flow of information and action decisions through your life so you can be more focused, organized, productive, and creative. Think of it as a Digital Second Brain.

The Gamified Life Operating System (GLOS) is a pre-designed, customizable, all-in-one personal knowledge and action management system that can be tailored to suit your unique needs, goals, personality, and lifestyle, and that you can have for free, just for visiting this site.

For those who want to take their personal organization and productivity to the next level, there's the Kung Focus Classroom, a monthly group coaching program that includes everything you need to radically increase your productivity from Day 1:

Weekly Accountability meetings (WAMs)
Focus Sessions
Open Office Hours
Live training in the fundamentals of personal organization and productivity
Supportive, encouraging community

And, it's free to join for the first month!

DOWNLOAD THE GAMIFIED LIFE OPERATING SYSTEM FOR FREE!

MINDBODY MASTERY COACHING PROGRAMS

MindBody Mastery Mentee Membership

Monthly membership that includes access to both the Chai Tea Tai Chi Virtual Dojo and the Kung Focus Classroom. Free for the first 30 days and then only $9 per month.

SIGN UP

MindBody Mastery Coaching

One-on-one coaching for those ready to take their life to the next level. Personal guidance and support in replacing limiting beliefs, creating a compelling vision, developing and sticking to an actionable plan, and optimizing your mind-body-energy system for Flow States and peak performance.

SCHEDULE A CONSULTATION