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MINDBODY MASTERY ACADEMY
Download the MindBody Mastery Blueprint to
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Supercharge Your Energy, Focus, Vision, & Motivation
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Discover Effortless Productivity And Self Discipline On Tap
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Become a Black Belt at Life
Training and personal support for developing all aspects of MindBody Mastery:
Health
The basis of your success is: you. Develop the foundational habits that will support baseline health and wellbeing.
Fitness
A strong body equates to a strong mind. Discover the small lifestyle tweaks that will make lifelong fitness something that comes naturally to you.
Longevity
Add years to your life and life to your years with simple practices that will extend your ability to enjoy life.
Energy
You can't get anything done without energy. With just a few small adjustments you can easily double the amount of energy you have access to.
Focus
Without focus, all of your efforts will go to waste. The right systems and habits allow you to eliminate distractions and direct your focus at will.
Vision
Without a compelling vision, life is meaningless even if filled with comfort and pleasure. By developing an inspiring vision of your own future, you empower yourself to live a more meaningful life.
Productivity
Productivity is less about working hard and more about spending your time wisely. It depends on having a trusted system outside your head for keeping track of things, so you can use your brain up for having ideas instead of trying to hold onto them.
Creativity
Productivity involves doing work that has already been defined. Creativity involves defining your work, an essential skill for all entrepreneurs, solopreneurs, creatives, remote employees, and anyone else in the position of being responsible for defining their own working schedule.
Performance Enhancement
Performance enhancement isn't just for athletes and executives, it's for anyone who wants to be at their best as often as possible, to rest easily when needed, and to recover quickly. And it happens almost automatically when the right habits are in place.
Flow States
Flow states are the "holy grail" of modern peak performance, yet humans have been practicing them for thousands of years. And by learning to regulate body, breath, and mind together, you can develop the ability to access them at will.
Coaching and content to help awakening humans self optimize and self actualize.
THE TWO PATHS OF MINDBODY MASTERY
The Internal Path
Start here if you want to improve your health, fitness, energy and mood.
The
Internal Path of Mindbody Mastery involves regulating body, breath, and mind together to manage
State moment to moment, including accessing
Flow States at will. This requires having a consistent and complete
Personal Daily MindBody Energetic Hygiene Practice that supports physical, mental, emotional, and spiritual
health, wellness, fitness, longevity, and internal strength.
This is a quick, easy practice that anyone can do at any time to refresh, recharge, revitalize, and rejuvenate their entire
Mind/Body/Energy System in about as much time as it takes to take a shower. It combines gentle exercise, breathwork, and meditation into a single activity (so it’s the good kind of multitasking). Think of it as your
Daily MindBody Multivitamin.
It starts with the
7 Day Qigong "Non-Challenge", which is easy and free.
Just enter your email, and you'll receive a series of 5 short video lessons, once per day for 5 days. No previous experience is required, and there’s nothing to memorize. All you have to do is watch, follow along, and enjoy.
For those who want to go deeper with the practice, there's the
Chai Tea Tai Chi Virtual Dojo, a monthly group coaching program that includes a follow-at-your-own pace video library as well as live weekly classes with personal attention and a supportive community.
And, it's free to join for the first month!
The External Path
Start here if you want to improve your focus, organization, creativity, and productivity.
The
External Path of MindBody Mastery involves developing a robust and reliable
Distributed Cognition Ecosystem to support high level
executive functioning.
This is a trusted physical system outside your head for keeping track of things that lets you use your brain for having ideas instead of holding onto them, which helps you manage the flow of information and action decisions through your life so you can be more
focused, organized, productive, and creative. Think of it as a
Digital Second Brain.
The Gamified Life Operating System (GLOS) is a pre-designed, customizable, all-in-one personal knowledge and action management system that can be tailored to suit your unique needs, goals, personality, and lifestyle, and that you can have for free, just for visiting this site.
For those who want to take their personal organization and productivity to the next level, there's the
Kung Focus Classroom, a monthly group coaching program that includes everything you need to radically increase your productivity from Day 1:
- Weekly Accountability meetings (WAMs)
- Focus Sessions
- Open Office Hours
- Live training in the fundamentals of personal organization and productivity
- Supportive, encouraging community
And, it's free to join for the first month!
MINDBODY MASTERY COACHING PROGRAMS
MindBody Mastery Mentee Membership
Monthly membership that includes access to both the
Chai Tea Tai Chi Virtual Dojo and the
Kung Focus Classroom. Free for the first 30 days and then only $9 per month.
SIGN UP
MindBody Mastery Coaching
One-on-one coaching for those ready to take their life to the next level. Personal guidance and support in replacing limiting beliefs, creating a compelling vision, developing and sticking to an actionable plan, and optimizing your mind-body-energy system for Flow States and peak performance.
SCHEDULE A CONSULTATION
Meet The MindBody Mastery Mentor
Dane Dormio is a martial scientist and Mindbody Mastery Mentor. He has a bachelor's degree in math and physics, a black belt in Kung Fu San Soo, and a Master's Certificate in 18 Lohan Palms Qigong.
Since his first spiritual awakening in 2004 he has dedicated his life to understanding the secrets of flow states and optimal human performance. He helps ambitious professionals and aspiring high performers to optimize their mind-body-energy system, break through stress and burnout, and actualize their full potential.
WHAT PEOPLE ARE SAYING:
Gus is "moving in a new direction"!
Gina has experienced "huge unfoldings"!
Shira is "clear and excited"!
Michele is ready to "level up the playing field"!
Alexandra is "re-dedicated to realizing her dreams"!
Avaah was blown away by the "thoroughness of the process"!
Joe has a newly lit “fire under his ass"!
Contact
MINDBODY MASTERY ACADEMY
Download the MindBody Mastery Blueprint to
-
Upgrade your Energy, Focus, Vision, & Motivation
-
Discover Effortless Productivity and And Self Discipline On Tap
-
Become a Black Belt at Life